help for flu

[cramy]

this article is from a daily newspaper

ECHINACEA is a herbal immune boosting remedy, used for treatment and prevention od colds and flu. Experts say the quality of the product is vital, so buy from a reputable source. Some studies show echinacea helps to overcome cold symptoms, others have shown it doesn,t help. I think its worth trying it at the first sign of infection.

[bellann_cookes]

I agree but it's quite expensive isn't it?

[InSeason]

Echinacha is well worth using for general health.... its not too expensive, not if you get them from proper health shops where the staff can explain the benefits to you.

[samp_senorita]

Its not too expensive anymore and you can get it in liquid or capsule form. Lemon, ginger & honey in a mug of hot boiled water is great, and soluble aspirin for sore throats. Not to mention olbas oil and those chewing gums - airwaves, to unblock the catarrh.

[dizzidonna]

How come ive only just spotted this post? Today is only the second day ive been out of bed for the past two and a half weeks,what was wrong with me? FLU next time i`ll read things more carefully.

[kate35]

Hot water, whisky, honey and lemon! Always makes me feel better!

[etali]

I'm not normally a fan of supplements, but I do sometimes take Ehcinachea - I got some as a free sample once, and it does seem to help - I take it when I start feeling a little drained, and it seems to prevent the onset of full flu.